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Books

Self-Help Books that I’ve Found Useful

…and When I Use Them Sometimes, without knowing or expecting, there are days that you aren’t able to handle. Days that you do not want to face, and days that are too difficult to absorb. If you’re lucky, those days are rare, far and few in between. But sometimes, you go through a point when there are plenty in a row. However rare or frequent, they are not days to be ashamed by. But those are the days that you need a little pick-me-up. Sometimes it’s difficult to ask your friends for those pick-me-ups, and on those days I turn…

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Reflections

5 Best Podcasts to Check Out: Mental Health Awareness Edition

May is Mental Health Awareness month. This month, we’re actively pushing ourselves to branch out and check out new media, be it books, shows, music, podcasts or film, that centre around mental health awareness and the destigmatization of mental illness. Today’s post is a bit of a First Impressions post: I’m highlighting five podcasts that I’ve only heard an episode or two from, that I’m looking forward to completing. These are podcasts that actively centre on mental health and illness as its subject matter, and do so in vastly different ways. Most importantly, these podcasts emphasize an importance on recognizing…

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Poems

“she must be mad” by Charly Cox

Poetry is a genre that I don’t often find myself reaching for, but I walked passed Carly Cox’s new collection of poetry and prose at the bookstore and I couldn’t resist. she must be mad is 22-year-old Cox’s first book, a compilation of her poetry and lyrical prose written from her teenage year onwards. At first glance, it had the same feel as Rupi Kaur’s writing, which, though controversial in the poetry world, I have enjoyed. I honestly can’t pinpoint exactly what it was that had me reaching for she must be mad. But undoubtedly, it had something to do…

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