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Reflections

5 Best Podcasts to Check Out: Mental Health Awareness Edition

May is Mental Health Awareness month. This month, we’re actively pushing ourselves to branch out and check out new media, be it books, shows, music, podcasts or film, that centre around mental health awareness and the destigmatization of mental illness. Today’s post is a bit of a First Impressions post: I’m highlighting five podcasts that I’ve only heard an episode or two from, that I’m looking forward to completing. These are podcasts that actively centre on mental health and illness as its subject matter, and do so in vastly different ways. Most importantly, these podcasts emphasize an importance on recognizing…

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Reflections

5 Books on Mental Health I Want to Read

I’ve made it a point this year to branch out and read books on different topics. It can be so easy to fall into a particular genre of books and never branch out. Particularly when, if you are like me, working or studying, or doing both full time, and reading becomes your get away from the stress of everything else. You get comfortable in a particular genre that you know is exciting and enjoyable, that forcing yourself to find something new can be daunting. Additionally, my case, a part of me gets scared that I am going to be disappointed…

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Books

How to Pick a Book in a Bookstore

5 Tips to help you to avoid overspending on books All book-lovers know the feeling of intense panic that comes over them in the middle of a bookshop. You’re overwhelmed by all the choices and would much rather buy everything in the entire store than make a decision. I can definitely relate. In fact, at the time of writing this post, I am hiding out from my responsibilities in a cafe inside a bookstore. And while here, I was confronted with the typical desire to buy every book I see. For book lovers, it’s so easy to come up with…

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TV Shows

5 Best Period Dramas for Valentine’s Day

It’s that time of the year again when we see flowers everywhere and the price of chocolate is blasphemously high again. Last year, I did a list of my favourite unconventional Valentine’s Day movies to watch. This year, I’m feeling a little more old-fashioned, feeling the nostalgia for the kind of romance that my grandparents or great grandparents would have experienced. It’s easy to feel romanced by the quiet desires and subtle interactions that have you feeling warm and fuzzy on the inside just because of a slight hand graze. Sure, it’s not realistic, and it’s definitely not the world…

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Reflections

5 Best Guilty Pleasure Shows

As much as I love to watch shows and films that are considered truly artful and thought-provoking, I love just as much to sit down and mindlessly watch what might be considered “bad” television. Of course, the term “bad” is completely subjective, so I should really be saying that some shows are perhaps not of the best quality in terms of content, continuity, and let’s just throw it out there, acting. There’s something incredibly relaxing about not having to focus too much on the details of a show, though, which make these “guilty pleasure” shows so great. Here are five…

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5 Best Series

5 Best Shows To Put You In A Good Mood

One of the beauties of television and film is that there are so many genres to choose from – comedy, drama, horror, thriller, romance, the list goes on. And while we love a good intense, dark show, there are also times when all you need is to have your spirits lifted. Here’s a list of five T.V. shows that are great to either binge watch, or just catch an episode of, whenever you feel the need to escape to a happier place. Brooklyn 99 Fans of the show know that there was a recent cancellation hoopla surrounding it, but thankfully…

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