Self-Help Books: Do They Work?
Carrying on with the theme of Mental Health Awareness Month, and Mental Health Awareness Week which starts today in the UK, today’s post is looking at self-help books. The self-help genre has become a multi-billion dollar industry around the world. In the United States alone, self-help books earn around $2.5 billion a year. So, what is it about self-help books that make them so popular and do they actually work? Quite often when I talk about self-help books to other people, I am confronted with a more than healthy dose of cynicism, with the words “a load of hogwash” or…
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