Winter Blues Playlist

As temperatures in many places in the world continue to drop, the freezing cold and grey landscapes tend to sap the energy out of us. There’s lethargy from staying inside to avoid the cold; and infinite pain from braving the blistering winds when you do go outside. Let’s face it, winter can be a major downer. Seasonal depression is a very real thing. Remember to keep practicing self care, whether it’s curling up in the warmth for a much needed nap, indulging in some of your favourite foods, spending time with your loved ones, or just spending some quality time…